Sport sandals are a great choice of footwear for physical activity, but can be uncomfortable as you wear them until they’re broken in. However, with the right techniques and advice, you can break in your sandals quickly and wear them in comfort. In this article, we’ll give you all the details you need to wear your sport sandals with confidence.
Benefits of Wearing Sport Sandals
Sport sandals can provide a number of advantages over traditional footwear, particularly when it comes to air flow and responsiveness. Unlike shoes, sandals provide heightened levels of air circulation to your feet reducing the chances of developing blisters or sores during prolonged activities. Because (in most cases) sport sandals are designed to be more lightweight and flexible than shoes, they offer superior responsiveness when running or jumping. Increased traction on the outsoles can further support performance, particularly when used on terrains such as sand, wood or rock.
Steps for Breaking in Sport Sandals
When beginning to break in a new pair of sport sandals start off by going for a few short walks. Wearing them for around 30 minutes at a time will help form the shoes to the shape of your feet without risking blisters or any other form of discomfort. Spend the next few days wearing them around the house and even outside doing light activities such as playing basketball or running around with your dog.
Tips for Ensuring Quality Fit
When buying a new pair of sport sandals make sure your feet are measured properly. Sport sandals should fit snugly around the heel and part between the big toe and second toes, but be sure to listen to the sales person’s advice on what size will fit you best. When putting on the sandals, don’t be afraid to tighten the straps as much as possible; they should still be comfortable while giving you the support you need.
Best Practices for Wearing Sport Sandals
Once you’ve broken in your sport sandals, there are certain practices you should follow to keep them in good condition. Avoid wearing them for long periods of time every day; this will cause them to wear out quickly and become uncomfortable again. Always remember to tighten the straps as much as needed to give your feet the support they need, and take care when running or jumping on rough surfaces. Do not leave your sandals sitting in direct sunlight for long periods of time, as this can dry the material out considerably.
Advantages of Wearing Sport Sandals Over Shoes
In many ways, sport sandals offer a number of advantages over traditional sports shoes. For instance, they’re usually more lightweight and supple than shoes, providing increased levels of comfort. Furthermore, they can provide superior levels of air circulation thanks to their open design, reducing the amount of time it takes your feet to cool down after exercise. Finally, many sport sandal designs feature treaded soles which can provide superior levels of grip on a range of surfaces.
How to Extend the Life of Sport Sandals
In order to extend the life of your sport sandals, take them off as soon as possible after exercise. This will allow the material to cool down and retain its shape, increasing its durability over time. Additionally, be sure to regularly clean your sandals with a damp cloth and drying them off afterwards. As soon as any signs of wear and tear begin to show, replace them immediately to help avoid any complications.
Signs of Poorly Fitting Sport Sandals
Generally, if you experience any kind of rubbing, pinching or discomfort whilst wearing them then they may not fit correctly. Sport sandals should always fit snugly around the heel at all times and include enough room between the toes and sole for natural foot movement. If any areas feel tight or uncomfortable then you may need to invest in a new pair in order to improve comfort levels.
Alternatives to Breaking in Sport Sandals Quickly
If you’re ever in need of a quick fix whilst breaking in sport sandals, then you may want to consider adding foam insoles. These can be found at most drugstores, although you may want to compare prices online first in order to get a good deal. Furthermore, softer and more malleable straps are ideal for providing maximum comfort, but in most cases they may not come stock with your chosen brand.
That concludes our guide on breaking in sport sandals quickly and ensuring they provide you with the level of comfort that you need whilst exercising. We hope it has been useful in helping you find the right fit and getting them ready for use as soon as possible.
