Are you suffering from plantar fasciitis and looking for the best flip flops to wear? It’s essential to wear flip flops with the right support and cushioning to keep your feet healthy, as the wrong shoes can aggravate the condition. With dozens of flip flop options available, it’s hard to know which ones are best. We’re here to help you find the perfect pair of flip flops for your feet. Read on to find out everything you need to know.
What Is Plantar Fasciitis?
Plantar Fasciitis is a degenerative condition caused by the wearing down of the thick band of tissue (plantar fascia) that connects the heel bone to the toes on the bottom of the foot. It causes pain, inflammation and stiffness in the heel, arch, and toes and is characterized by sharp heel pain, especially in the mornings. It can be very uncomfortable and painful. Fortunately, there are treatments, such as wearing appropriate footwear, that can help reduce pain and inflammation.
In addition to wearing appropriate footwear, physical therapy and stretching exercises can also help reduce pain and inflammation associated with plantar fasciitis. It is important to consult with a doctor or physical therapist to determine the best course of treatment for your individual needs. Additionally, anti-inflammatory medications may be prescribed to help reduce pain and inflammation.
The Benefits of Wearing Flip Flops for Women With Plantar Fasciitis
Flip flops are lightweight, airy shoes that provide ventilation and offer more freedom of movement than regular shoes. For those suffering from plantar fasciitis they can be an ideal choice, particularly if they have the appropriate cushioning and support. Wearing flip flops with good cushioning helps to absorb shock and reduce strain on the heel and toes which are key areas affected by plantar fasciitis.
In addition to cushioning, flip flops can also provide arch support which is important for those with plantar fasciitis. The arch support helps to reduce the strain on the plantar fascia and can help to reduce pain and discomfort. Flip flops also provide a more natural walking motion which can help to reduce the risk of further injury.
How to Choose the Right Flip Flops for Women With Plantar Fasciitis
When selecting the best flip flops for women with plantar fasciitis, start with a good cushioning material throughout the footbed such as foam or rubber for good support. Look for a raised arch-support to keep your feet in a good position and reduce foot fatigue. Look for an adjustable strap that can accommodate different foot sizes and provide additional arch support. Research brands that have experience designing shoes specifically for plantar fasciitis so you can be sure they have added extra cushioning if needed.
Top 5 Flip Flops For Women With Plantar Fasciitis
Now that we understand what to look for when selecting the best flip flops for women with plantar fasciitis, here’s a selection of five high-rated pairs of flip flops that would be a great choice.
- Vionic Genie Orthotic Sandal: This stylish flip flop is designed with a built-in orthotic footbed incorporating reliable arch support and cushioning.
- Olukai Ohana Flip Flop: These have been designed with comfort in mind, featuring a dual density midsole and heel cup for shock absorption.
- Yous Footwear Orthotic Flip Flops: These highly rated flip flops feature deep arch support and contoured toe posts for stability.
- Orthaheel Tide Slide Sandal: This classic flip flop is designed with a contoured foot bed and supportive midsole to provide all day comfort and stability.
- Aetrex Berries Flip Flop: These lightweight flip flops have a memory foam foot bed providing superior cushioning, as well as extra arch support to keep your feet properly supported.
Tips For Taking Care Of Your Flip Flops For Women With Plantar Fasciitis
It’s important to take good care of your flip flops if you want them to last. To begin with, make sure to purchase a quality pair from a reputable brand as these will have better construction and materials. Whenever possible, use a protective spray to help protect them from water damage. It’s also important to let them air dry after a day of wear to prevent mold and bacteria from growing. Lastly, use a special cleaning brush specifically designed for flip flops to get rid of dirt and grime.
Final Thoughts on Choosing The Best Flip Flops For Women With Plantar Fasciitis
We hope this guide has helped you find the perfect flip flop for your feet. Plantar fasciitis can be painful, so it’s important to find a flip flop that provides support and cushioning where it’s needed. Invest in a quality pair from a well-known brand and make sure to follow our tips for taking care of your new flips flops so they can last longer. With proper care, you should be able to enjoy wearing them pain-free through summer.
