Scrambling is an adventurous mix of climbing, hiking and walking. It’s physically demanding and requires a certain level of physical fitness, surefootedness and skill. If you’re thinking of scrambling, you may wonder what type of footwear is best. Despite the popular idea that hiking boots are crucial for scrambling, it is possible to wear hiking sandals instead. In this article, we will explore the benefits and risks of wearing hiking sandals for scrambling, as well as look at how to choose the right fit and size, how to care for and maintain them, and tips on using them safely.
What are the benefits of wearing hiking sandals for scrambling?
The main benefit of wearing hiking sandals for scrambling is their lightweight nature. Compared to hiking boots, hiking sandals are significantly lighter and easier on the feet than their boot counterpart. Furthermore, they usually provide more ventilation than regular shoes or boots, letting your feet breathe more easily when trekking in hot summer months. They also provide excellent grip, with Vibram soles which are designed to be surefooted, whilst their rubber sole material is also long-lasting and resistant to wear. Hiking sandals can also be easily washed after use, giving them an edge over other scrambles or hiking shoes in terms of hygiene.
What are the risks of wearing hiking sandals for scrambling?
Whilst hiking sandals offer good grip, they may not provide as much support and protection as boots when scrambling over rocky terrain – the areas of coverage of most hiking sandals are far less than that of boots. Furthermore, if you’re hiking with a heavy pack, the lack of ankle and foot support from hiking sandals could be a problem. Hiking sandals can also be easily damaged and their straps can come undone easily; this is not of much use when you are in the middle of a challenging scramble.
What type of hiking sandals are best for scrambling?
For maximum support and protection, look out for hiking sandals with more coverage – ones which come up higher on the ankle, have thicker straps and provide more toe protection. Hiking sandal brands such as Chaco, Keen, Teva and Merrell offer models which are suitable for scrambling, so make sure to research your options before investing in a pair. Look out for Vibram soles and higher tread patterns on the soles, as these will give you good grip on a variety of terrain.
What other footwear should be considered for scrambling?
If you’re planning to test yourself on a more serious scrambles then perhaps hiking sandals are not the best choice due to their lack of protection and ankle support. Hiking boots or approach shoes can offer more flexibility in terms of protection and support when tackling more challenging terrain. A great compromise between boots and sandals for scrambles may be hybrid shoe/sandle designs like Xero Shoes’ Z-Trail shoes which offer lightness, breathability and a just enough protection than a sandal while still providing good grip.
How to choose the right fit and size of hiking sandals for scrambling?
It’s important to take into account your own individual needs when choosing the right fit and size of hiking sandals. Firstly, make sure that the sandals are comfortable and provide enough arch support. Depending on the terrain you will be tackling, look out for straps that you can adjust – the more adjustable they are the better they will fit your feet. Lastly find out what type of footbed is included with your chosen sandal – cushioned or supportive footbeds can provide extra comfort during a scramble.
How to care for and maintain hiking sandals when used for scrambling?
Caring for your hiking sandals is very important in order to make sure that they last for a long time and serve you well in a variety of terrains. After every scramble make sure to hose down your sandals to get rid of any dirt or stones that may have collected on them. Occasional brushing may also be necessary to get rid of any sticky residue. And don’t forget to let them dry for at least a few hours before storing them away again.
Are there special features in hiking sandals that make them more suitable for scrambling?
Yes, there are some features that are specific to scrambling. Look out for models with straps over the toes – this can provide additional protection from loose rocks or from standing on sharp edges. There are also sandals which come with toe-guards (gaiter-like coverings) for additional protection on rougher terrain. Lastly, look out for “sticky” soles which will give you extra grip on rocks and roots.
Tips on using hiking sandals safely when scrambling.
Most importantly during a scramble, definitely be mindful of protruding rocks, loose stones, slippery surfaces or edges. To be extra careful, focus on smaller steps when initially climbing up a steep surface. If your feet feel too exposed or you feel as though you’re at risk, then it’s always best to stop where you are and look for an alternative route. Finally, know your body’s limits and listen to it – if you feel like pushing isn’t wise then it probably isn’t.
With all that said, it is possible to wear hiking sandals for scrambling if you take the proper precautions and invest in a pair that offers enough support and protection. Wearing hiking sandals does bring its own risks but their lighter weight makes them a great option for those who want to move as quickly and as safely as possible over rocky terrain.
