Finding the perfect sandal can be tough for people with high arches. From construction to fit, there are a lot of factors that should be taken into consideration when selecting the right pair. To make the process easier, this article offers a comprehensive guide to finding the best walking sandals for high arches.
What to Look for in the Right Sandal
There are several elements to consider when selecting a sandal that suits your high arches. You should begin by measuring your feet and finding the width and arch height to determine the right size and type of sandal that will be most supportive.
In terms of construction, look for a sandal with a deep heel cup to provide additional stability. The outsole should also have good treads with plenty of grip to prevent slipping. Additionally, a cushioned footbed with ample arch support is necessary to properly absorb shock from walking on harder surfaces.
When selecting a sandal, it is also important to consider the material. Look for a sandal made of breathable materials such as leather or mesh to keep your feet cool and comfortable. Additionally, look for a sandal with adjustable straps to ensure a secure fit and prevent your feet from slipping out of the sandal.
An Overview of the Different Types of Sandals
When it comes to types of sandals, there are several available to meet your needs. The most common styles include flip-flops, slides, toe thongs, and sandal boots. Flip-flops are lightweight and basic with thin straps, making them ideal for casual occasions. Slides have open backs and adjustable straps for a secure fit. Toe thongs feature a band between the big toe and second toe, while sandals boots usually offer extra coverage and support.
Other types of sandals include gladiator sandals, which are characterized by their multiple straps and open-toe design. Platform sandals are also popular, as they provide extra height and cushioning. Wedge sandals are similar to platform sandals, but they have a wedge-shaped heel for added stability. Finally, espadrilles are a type of sandal that features a canvas or cotton upper and a jute or rope sole.
The Benefits of Wearing Sandals with High Arches
Wearing sandals designed specifically for a person’s high arches is beneficial in several ways. The deeper heel cup and ample arch support help reduce any foot fatigue or discomfort caused by prolonged walking on harder surfaces. Additionally, wearing a supportive sandal can help maintain proper posture and protect the arch joints from strain or overload.
Furthermore, sandals with high arches can help to reduce the risk of developing plantar fasciitis, a common foot condition that causes pain and inflammation in the heel and arch area. The arch support provided by these sandals helps to reduce the strain on the plantar fascia, which can help to prevent the condition from developing or worsening.
How to Choose the Right Walking Sandal for Your Foot Type
When choosing a sandal for high arches, your foot type should be taken into consideration. Flat feet would benefit from a sandal that has extra cushioning and a deeper heel cup to provide more stability. People with high arches should opt for a sandal with enough arch support, but also a softer midsole so as not to strain their joints.
It is also important to consider the type of terrain you will be walking on. If you plan to be walking on rough terrain, a sandal with a thicker sole and more grip will be beneficial. For those who plan to be walking on smoother surfaces, a sandal with a thinner sole and less grip will be more suitable. Additionally, if you plan to be walking for long distances, a sandal with a cushioned footbed and shock-absorbing midsole will help to reduce fatigue.
Reviews of the Top Walking Sandals for High Arches
Some of the best walking sandals for high arches include: Birkenstock’s Arizona EVA, a lightweight, casual sandal that features a contoured foam footbed and cushioning EVA sole; Sharkk’s Barbados Sandal, an adjustable slide made with breathable leather and lightweight cushioning; and UGG’s Fluff Yeah Slide, a shearling lined slide made with a cushioning dual-density foam footbed.
Tips for Maintaining and Caring for Your Sandals
Like any other type of footwear, it’s important to properly care for your sandals in order to prolong their life and keep them in great condition. To keep them looking new, store in a dry, cool place when not in use. They should also be hand washed with a mild detergent or wiped clean with a damp cloth. Lastly, avoid wearing your sandals excessively in wet conditions as this can cause them to break down.
Conclusion
Finding the right walking sandal for high arches doesn’t have to be an overwhelming process. From construction to fit, there are many factors to take into consideration when selecting the right pair. Using this comprehensive guide as a resource, you’ll be sure to find the perfect fit for your needs.
